The introduction of solid foods to your baby can feel like a giant jump forward. After all, they are used to having breast milk or formula for the first few months of their life; Will even interest them for dry cereals and clean fruit?
Our baby feeding is a rough idea of how much to feed your child in the first year, but don’t worry if your little eats more or less than suggestion of different foods – every family is different.
Advertising Page continues below
While baby cereal is traditional first food in the United States, you don’t have to introduce food to your child in any special order. If you want to start with clean fruit, vegetables or even tofu, go for it.
Just remember that it is always a good idea to touch the bases with your pediatrics before starting solid foods, especially if you plan to get an adventurous!
Key writing
- Babies exclusively drink breast milk or formula from birth to 4 to 6 months.
- Anywhere from 4 to 6 months (and only if they show signs of readiness), your baby can start tasting small amounts of dry cereals and puree. The introduction of a rigid substance is more often about 6 months of age.
- Up to 12 months of babies eat a healthy mix of breast milk or formula, fruit size grits and vegetables, proteins and starch foods.
Birth up to 3 months
Feeding behavior:
What is fed:
- Milk or breast formula
How much a day:
| Age | The amount of breast milk or formula | Feeding for 24 hours |
|---|---|---|
| Newborn | 1 or 2 ounces | 8 to 12 times |
| 1 month | 2 to 4 ounces | 6 to 8 times |
| 2 months | 5 or 6 ounces | 5 or 6 times |
| 3 months | 6 or 7 ounces | 5 or 6 times |
Not sure if your baby eats enough? Read our guides:
Advertising Page continues below
Feeding tips:
- Your baby’s digestive tract still develops, so it is solid food for now beyond borders.
- Gliding a rough sleeping and feeding schedule can help you get into the routine. Check out these schedules for 1- and two-month old and old 3 and 4 months.
4 to 6 months
The U.AP Academy of Pediatrics (AAP) advises mothers to be exclusively breastfed for the first 6 months, but you can start solids as soon as your baby is in developmental development (more about it below).
“Safety is my primary concern when starting solid food,” says Chandani Dezure, MD, FAAP, Pediatrician certificate and member of the Medical Advisory Board for Bebecenter. “I do not recommend the introduction while babies can’t keep your heads and ideally show signs, they can move food from the front to the back of the mouth. After that it should be fun for babies and parents. New exposures and textures. They are great for babies to try to try and They often want to eat from parent plates, which is a great way to interest them and new food! “
There are several methods for introducing solid food to your baby. You can go to the traditional route to give your children’s puree. Or you can try your baby ice unscrewing method, the method that stimulates straight into the soft, easy to eat your fingers.
“When my oldest started, our doctor said he started tablespoons and looked forward, but my boy ate a whole jar and want more,” says more, “says Babel community Member RLR0711. “I think it really depends on your baby. If he seems full, then they don’t push him. But if they want a whole jar and think I can handle it, I’d say it’s okay.”
Advertising Page continues below
The signs of your baby is ready for solid food:
- Can hold your head and sit upright in a tall chair
- Shows a significant weight gain (doubled weight of birth) and weighs at least 13 kilos
- I can close my mouth around a spoon
- Can move food from the front to the back of the mouth
What is fed:
- Mother’s milk or formula
- Sprinkled vegetables (such as peas and squash)
- Trusted Fruits (Apples, Bananas, Peaches)
- Brushed meat (chicken, pork and beef)
- Semi-liquid, Žilatna cereal (avoid cereals from rice; instead choose the cereal made with oat or barley)
- A little unsweetened yoghurt (no milky milk to age 1)
How much a day:
| Age | Mother’s milk or formula | Solid food |
|---|---|---|
| 4 months | 28 to 32 ounces | 2 to 4 teaspoons of cleaned food |
| 5 months | 28 to 32 ounces | 3 to 5 tablespoons of dry cereals for infants 3 to 10 tbsp. Cleaned fruits, vegetables and protein Snacks: Arrowroot Cookies, Toast, Crackers |
| 6 months | 28 to 32 ounces | 3 to 5 tbsp. Dry newborn of cereal 1 to 4 tbsp. Cleaned fruit 1 to 4 tbsp. Spreaded vegetables 1 to 4 tbsp. Purewed Protein Snacks: Arrowroot Cookies, Toast, Crackers |
- Baby this age usually have four to six feeding milk milk or a philula per day (4 to 6 ounces of bottles if you are feeding bottles).
- When starting solids, start with a very small amount of one ingredients of cleaned food (about 1 to 2 tablespoons) once or twice a day.
- Gradually increase the amount of food that you give your baby 1 to 2 tbsp. If you give cereals, mix it with breast milk or formula, so consistency is not too thick.
- In 4 months you can start giving snacks that are easy for baby without teeth chew. Arrowroot cookies are one of the first proposed babies for babies, and most snacks of baby will have a recommended age on the label.
Feeding tips:
- If your baby won’t eat what you offer for the first time try again in a few days.
- Some experts recommend that you introduce new food one by one. Wait three to five days, if possible, before they offer another new food. (If your baby or family has allergies history, talk to the baby health care provider about a certain time.) It is also a good idea to write food in baby samples. If they have an unwanted reaction, the food log will make it easy to determine the cause.
- Uncertain levels of poisonous heavy metals – Arsen, lead, cadmium and live – were found in a shop purchased for baby food (including organic brands). Here’s how to avoid heavy metals in baby food.
- There are several surprising foods that are out of the baby table; Honey and cow’s milk are among food that are not safe for babies.
- Although it can be difficult to hold routines in this period, try to follow regular feeding and sleeping schedule for your 5- and 6-month-old.
7 to 9 months
Signs that your baby is ready for fingers for fingers:
- Pick up items with your thumb and forefinger (grip)
- I can transfer items from one hand to another
- Moves the jaw in the chewing movement
- Easier to swallow food
- Does not push the food out of the mouth
- Trying to use a spoon
Advertising Page continues below
What is fed:
- Mother’s milk or formula
- Clean or tense fruit (banana, pears, applesauce, peaches, avocado)
- Pure or tense vegetables (good cooked carrots, squash, sweet potatoes)
- Flesh of cleaned or puree (chicken, pork, beef)
- Apparently or mashed tofu
- Small amounts of pure or soft pasteurized cheese, cheese or unsweetened yogurt
- Pure or mashed munarfa (black beans, chickpeas, edamame, fava beans, black-eyed peas, lens, renal beans)
- Cereal in the form of iron (oat, barley); Small pieces of bread and crackers
How much a day:
| Age | Mother’s milk or formula | Solid food |
|---|---|---|
| 7 months | 30 to 32 ounces | 3 to 5 tbsp. Dry newborn of cereal 4 to 6 Tbsp. Cleaned fruit 4 to 6 Tbsp. Spreaded vegetables 2 to 4 tbsp. Purewed Protein Snacks: arrowroot cookies, toast, crackers, ordinary yogurt |
| 8 months | 30 to 32 ounces | 5 to 8 tbsp. Dry newborn of cereal 4 to 6 Tbsp. mashed fruit 4 to 6 Tbsp. Mashed vegetables 2 to 4 tbsp. Purewed Protein Snacks: arrowroot cookies, toast, crackers, ordinary yogurt |
| 9 months | 30 to 32 ounces | 5 to 8 tbsp. Dry newborn of cereal 4 to 8 tbsp. mashed fruit 4 to 8 tbsp. Mashed vegetables 4 to 6 Tbsp. chopped protein 1/2 to 1 cup soft starch (rice, pasta, potatoes) Snacks: Cookies, Toast, Crackers, Ordinary Yogurt |
- Breastfeeding or Formula: three to five feeding per day (6 to 8 ounces if you are feeding bottles)
- 2 to 3 tablespoons of fruits per serving, gradually increases to 4 to 8 tbsp
- 2 to 3 tablespoons of vegetables per serving, gradually increases to 4 to 8 tbsp
- 1 to 2 tablespoons of granular products by portion, gradually increases to 2 to 4 tbsp
- 1 to 2 tablespoons with groceries rich in protein by serving, gradually increases to 2 to 4 tbsp
Feeding tips:
- As your baby becomes more comfortable with eating, you can start adding various foods and increase your meal frequency. In 8 months, it is typical that your baby eat one to two meals a day.
- Whenever you introduce new food, start with a very small amount (teaspoon or two) to allow your baby to get used to a new taste and texture.
- The work schedule and 8-month old / and 8 months can help your baby to follow a healthy routine.
New exposures and textures are great for babies to try and often want to eat from parental plates, which is a great way to interest them in new food!
– Dr. Chandani Dezure, Pediatrician
10 to 12 months
What is fed:
- Mother’s milk or formula
- Soft pasteurized cheese, cottage and unsweetened yogurt
- Grizna size, soft cooked vegetables (carrots, squash, potatoes, sweet potatoes)
- Fruit is mashed or cut into soft cubes or strips (bananas, peaches, pears, avocado)
- Fingerfater (cereals in shape of shapes, small pieces of cokiran eggs, well-cooked potato pieces, well cooked spiral pasta, toothpicks, small pieces of bagel)
- Food rich in proteins (small pieces of meat, poultry, boneless fish, tofu and well-cooked beans, such as lying, split pea, pintot or black beans)
- Railroads of enriched cereals and other cereals (barley, wheat, oats, mixed cereals)
How much a day:
| Age | Mother’s milk or formula | Solid food |
|---|---|---|
| 10 months | 30 to 32 ounces | 5 to 8 tbsp. Dry newborn of cereal 4 to 8 tbsp. mashed fruit 4 to 8 tbsp. Vegetable size bites 4 to 6 Tbsp. Protein (meat, fish, cheese) 1/2 to 1 glass soft starch Snacks: Cookies, Toast, Crackers, Ordinary Yogurt, Cottage |
| 11 months | 24 to 30 ounces | 5 to 8 tbsp. Dry newborn of cereal 4 to 8 tbsp. mashed fruit 4 to 8 tbsp. Vegetable size bites 4 to 6 Tbsp. Protein (meat, fish, cheese) 1/2 to 1 glass soft starch Snacks: Cookies, Toast, Crackers, Ordinary Yogurt, Cottage |
| 12 months | 24 to 30 ounces | 5 to 8 tbsp. Dry newborn of cereal 4 to 8 tbsp. mashed fruit 4 to 8 tbsp. Vegetable size bites 4 to 6 Tbsp. Protein (meat, fish, cheese) 1/2 to 1 glass soft starch Snacks: Cookies, Toast, Crackers, Ordinary Yogurt, Cottage |
- Breastfeeding or Formula: 3 to 4 Feeds (Breastfeeding or 7 to 8 ounces Bottles)
- 1/4 to 1/2 cup of fruit
- 1/4 to 1/2 cup of vegetables
- 1/4 to 1/2 cup of rich food rich
- 1/2 to 1 glass soft starch
Advertising Page continues below
Feeding tips:
- Up to 8 months or something, babies often have three meals and start adding more snacks.
- Continue to offer a wide selection of fruits, vegetables, cereals and food rich in proteins. As your baby’s nutrition skills improve, they gradually introduce more textures and soft fingers food.
It is good to serve your baby what the rest of the family eats – just look after the extra sugars, which are not recommended for kids below 2. Check to make a nutritional label, and try to remove food trying 1 gram or more added sugar.